Downtown 322 North Cleveland Street, Oceanside CA 92054 / © 2011 APOTHEQUE LIFESTYLE SPA
Yoga at Apotheque
If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means "to unite or integrate"; yoga is a 5000 year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.
Chakra Alignment Yoga
Tuesdays & Thursdays from 8am to 9am with Sabrina Angeli
Easy and gentle flow that cleanses, balances and protects energy centers (chakras), using aromatherapy, music, mantras and visualization techniques.
Yoga Class Price Options:
Yoga Single Class Drop-In - $12.00
Yoga 5 Class Series - $55.00
Yoga 10 Class Series - $100.00
Click link below for our current Yoga class schedule. Check back often for continued updated information.